Mittwoch, 23. Dezember 2009

VI. A downloadable Tobacco-Diary- minimalistic version!

Because it´s Christmas, here´s a downloadable, minimalistic version of a very useable Tobacco-Diary for You: http://drnagler.at/Tabak-Tagebuch.pdf

1.) To reduce one´s cigarettes or to quit it is good to know a) how many cigarettes you smoke and b) on which occasions you do this.

2.) The easier you can do that, the more likely it is , that this get´s done.

3.) That´s why I have created a minimalistic version of a Tobacco-Diary; Mr. Tom Kaisersberger of Guter Stoff has developed and shaped it further.
What Guter Stoff is You may find out here.

4.) You may  find the Tobacco-Diary also on my homepage: www.drnagler.at in: Publikationen, (publications).

I wish You a Merry Christmas!

More soon!

Your Smoker´s Doctor

A. N. MD

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